33 Simple 7-Ingredient Recipes to Take the Stress Out of Dinnertime

These 7 - component formula may be short on ingredients , but they ’re definitely not myopic on flavor .

Seven ingredient ( not consider salt , pepper , or oil ) are all you ask for a wholesome dinner that total together in a flash . It ’s no coincidence there are as many ingredients as there are day of the workweek in these promiscuous 7 - fixings formula , as they are perfect any day of the week … even the busy weeknights . These easy dinner party recipes with only a few ingredients all start by having you pick through your scanty and raid your icebox for what you already have on hand . Take the stress out of dinner with saucy skillet recipes , quick - prep pastas , shortcut salad and soup , and more easy repast melodic theme .

Queso Fundido Torta

Mexican dinner party formula in less than seven ingredients ? Yes please ! ThisMexican sandwichpacks in flavor with smoky chorizo , naughty poblano peppers , and melted queso Oaxaca .

Air-Fryer Flank Steak and Fennel

This easy steak dinner party come together in your strain pullet for promiscuous preparation , and easy preparation . You ’ll only need stinker succus , flank steak , fennel , and crimson unexampled Irish potato to pull off this few ingredient dinner recipe . Season with a bit of table salt and white pepper for a really delicious steak dinner .

Pesto-Prosciutto Flatbread

Refrigerated dough and store - bought pesto give you a head pop to this 7 - ingredient flatbread . plainly distribute the pesto on the uncooked dough , add cooked prosciutto , and then splosh some Malva sylvestris before it bakes in the oven for 16 minutes . Top with wise arugula and a mizzle of lemon succus and olive oil .

Taco Burger Sliders

Think mini to bring through cute prep meter . These wetback - temper bitch Warren Burger grill in less than 10 minutes since they ’re skidder - size . Melty high mallow and store - bought salsa are just two of the six ingredient that make these few - ingredient Warren E. Burger fiesta worthy .

Herb-Roasted Shrimp

Thisseafood dishis made with fewer than 7 component and can be served as an appetizer or on its own for a chief course . Start with some clean or frozen shrimp and sum up in a few pantry staple fiber to finish off this simple recipe . The freshsuccotash relishis optional but adds tons of flavor !

Chicken and Vegetable Sauté

Looking for easy chicken recipes for dinner with few ingredients ? choose for chicken tenderloins ( or slice full - size chicken breasts into third ) to get thisskillet dinner recipeon the table in 30 minutes . A can of white beans add protein , while carrots , broccoli , and onion plant boost the color and alimentation .

Tuscan Tuna Salad

This humiliated - small calorie tuna fish salad requireszero preparation ! Just dispose together white edible bean , canned tuna , lemon , arugula , and tomatoes for a fast and fresh salad . homework a twofold lot and enjoy leftover for lunch all week long .

Quick Skillet Lasagna

Five coarse buttery ingredients are all you involve for this few factor lasagna that comes together in just 30 minutes . You ’ll just need a frying pan and some will power not to excavate in before this easyskillet dinnerhits the mesa . Top the alimentary paste with snipped fresh basil for a cutaneous senses of freshness and aflavor boost .

Turkey Vegetable Casserole

Five common pantry constituent are all you need for this few ingredient lasagna that come together in just 30 second . You ’ll just postulate a skillet and some will power not to grind in before this easyskillet dinnerhits the tabular array . Top the pasta with crop sweet basil for a signature of crust and a smack encouragement .

Herbed Chicken, Orzo, and Zucchini

From kitchen stove top to table in just 20 proceedings , thischicken frying pan recipeproves that well-fixed recipes with few constituent for dinner can be speedy and tasty . Thiseasy Gallus gallus dinnergains mere but advanced nip from dried basil . Orzo and courgette cooked with red wine-coloured vinegar and dill round out the alimentary meal .

Maple-Mustard Turkey Thighs

Season ship’s boat turkey second joint with a zippy finish of chocolate-brown Indian mustard and maple sirup . Quick - cooking tapioca inspissate the banquet that pairs equally well with hearty new Irish potato . in force part ? This few ingredient chicken dinner comes together in your sluggish cooker !

Apple-Pecan Pork Chops

Brown bread and butter provide the sticky glaze for these few ingredient pork chops . You ’ll only need some apple ( lemony are just ! ) , pork barrel chops , pecan tree , brownish lettuce , and butter for thiseasy dinner formula . Cracked black white pepper helps balance the sweetness of fresh apples and pecans .

Gingered Beef and Broccoli Salad Bowl

Dress up the tender steak striptease and crisp vegetables in thisno - fuss salad recipewith bottled powdered ginger vinaigrette . The steak cooks cursorily in a wok , while the rest of the salad assembles easy in a large sports stadium . Shredded cultivated carrot and sesame seeds make delicious additions to the alimentary 5 - component dinner .

Chopped Salad Taco

trench the meat and snaffle a can of fiber - full-bodied pinto noggin for your next taco night . The versatile low - fat protein provides a blank slate for tonic sugared corn , zucchini , and homemade guacamole . Theseeasy tacosonly need six ingredients .

Quick Meatball Minestrone

You do n’t have to process the optional ill-humoured bread with this 7 - ingredientsoup formula , but you ’ll be felicitous if you do . Using icy food like meatballs and mixed vegetables is a smart direction to make a wholesome meal in proceedings . Combine them with beef broth , bean , and pasta for a quick take on cozy minestrone soup .

Garlic-Lime Pork with Farro and Kale

Easypork recipesfor dinner party with few ingredient can be intelligent , too ! hop-skip the pasta and opt for around the bend , fiber - packed farro instead . The perfectly al dente whole grain gets a coating of peanut butter , dear , and lime succus before joining wilt kail and garlicky pork barrel medallions .

Chicken-Green Curry Noodle Soup

Soups are one of the best few component dinner formula . ThisThai - inspired recipecooks in only 12 minutes . That ’s just long enough to cook the wimp breast strips and to get the rice dome al dente in the chicken broth and coconut milk root word .

Quick Skillet Steaks with Mushrooms

scarlet wine-coloured , garlic , and mushroom combine for an impressive yet easy sauce forskillet - cook steak . The fancy fete is ready in 30 minute and contains less than 300 large calorie per process . Top with sassy parsley ( optional ) for some contribute colouration .

Ham and Sweet Potato Mini Flatbreads

In these few factor " pizza pie , " crush sweet white potato vine stand in for themarinara sauce . Thin whole wheat berry sandwich rolls can play as the insolence , but a pita or tortilla would also work well . add together a handful of spinach for extra vitamin and a drizzle of warm cranberry sauce for colouration and tang .

Chicken and Lemon-Broccoli Alfredo

No now one will ever infer this flavorsome one pot dinner calls for less than seven factor . Light Alfredo pasta sauce dress up simplestove - top crybaby and mushroom . Broccoli misrepresent with wise slice of lemon makes aneasy ( and level-headed ) side dish .

Chicken and Asparagus Skillet Supper

Minimal ingredients and minimal Captain James Cook prison term make this one of our favorite few ingredient recipes . Asparagus , squash , and green Allium cepa add together a unused sense of touch to thischicken and baconcombo . A splash of stock help the meat stay juicy and flavorful .

Grilled Salmon with Garden Mayonnaise

In less than seven ingredients , you may have a scrumptious entrée andhomemade sauceready to go . A brisk mixture of celery , green onion , tarragon , stinker juice , and mayonnaise tops this simple Salmon River recipe . wait on the fish with sweet grilled asparagus .

Chicken Breasts with Herbs

This Italian - inhale dinner only requires seven ingredients . A nimble sauté take after by a brief braising keeps these quick wimp breasts moist . A mixture of garlic , lemon , oregano , and parsley furnish a fresh take ontraditional gremolata .

Chicken with Summer Squash

A few unused fixings and pantry staples are all this few ingredient chicken recipe requires . Preparedrotisserie chickenis a shortcut to home - trend cooking . merely draw and quarter the chicken and serve it on a bed of sautéed squash , cherry Lycopersicon esculentum , and arugula or prickly-seeded spinach leaves .

Smoked Turkey Panini

Even with the optional walnut , this Swedish mile - high panini can be made in less than seven factor . This turkey sandwich begin a fresh spin with dense - slice state Italian dough andbruschetta crown . nitty-gritty - salubrious walnut add nutritious and delicious texture to the loose formula .

Pierogies with Meat Sauce

A computer software of flash-frozen potato pierogi is the freezer - shortcut your dinner party rotation has been overleap . Top them off with a prompt chorizo meat sauce and halved fresh cherry tree tomatoes for a hint of sweetness .

Huevos Rancheros Skillet

Kelsey Hansen

If you ’re a rooter of breakfast for dinner , try this easy vegetarian dinner party idea . A loving cup block roast sweet potatoes makes a lusty base for salsa , beans , and egg . dish this take onhuevos rancheroswith sliced avocado and corn tortillas .

Feta-Stuffed Chicken Breasts

A filling made with feta cheese , fresh basil , and sun dried tomatoes maintain this light chicken recipe moist and juicy . Adding a bit of pick cheese ensures the filling is the right consistency for stuffing into the prepared chicken .

Lemon Thyme Air-Fryer Rotisserie Chicken

bound off the stock - boughtrotisserie chickenand make your own with just 10 minutes of homework . cook a whole chicken in your air pullet results in a gamy shuttlecock with curt , golden hide . season it with fresh thyme and lemon yellow .

Tomato-Tortellini Soup

If you want an easy dinner idea that ’s as simple as opening a few packages and toilet , this is the soup for you . immix tortellini with emollient cheeseflower , Gallus gallus broth , and condensed tomato soup for a meal that ’s comforting , delicious , and above all , light to make .

One-Pot Ham and Greens Pasta

One - pot meal are a must - have in your weeknight dinner party playbook . Here , orecchiette pasta Cook with diced ham , garlic , and kale for a hearty and balances dinner party . A purchased blackened flavoring blend lends flavor without a tenacious component list .

Pesto Chicken and Radicchio Skewers

Summer grilling recipes do n’t have to be complicated or difficult to make . This four ingredient dinner idea start with purchased pesto sauce and boneless skinless chicken white meat . Skewer the meat with acerb radicchio wedges and grill until lightly char and smoky .

Cacio e Pepe

Cacio atomic number 99 Pepe literally translates to " cheese and black pepper " in Italian and you ’ll necessitate just four ingredients to make it at home . cast away manipulate spaghetti with olive crude , impudently ground black capsicum pepper plant , and Pecorino Romano cheese for a vegetarian dinner idea that ’s quick , easy , and delicious .

Smoked Turkey Panini