Cooking spaghetti squash in the Instant Pot really race along the common roasting outgrowth . Find out if our Test Kitchen advocate cook it whole .
You ’re likely familiar with spaghetti mash in itsroasted or sunbaked flesh . You may even have cooked the squash in your microwave , but if you are the owner of a pressing cooker such as an Instant Pot , you may desire to have it off how to make Instant Pot spaghetti squash . After all , roast the squash rackets can take nearly an 60 minutes at which point you may still ask to add it to a recipe , like a casserole or to mini pizzas , to cook even more . Well , there ’s serious newsworthiness : you could fix spaghetti squeeze in your pressure level cooker . In general , your pressure cooker gets affair done much faster . Our Test Kitchen assay a couple different methods to find the one that work well so you’re able to speed up up the preparation time and not have to worry about your oven being on for an hour or more .
How to Cook Spaghetti Squash in an Instant Pot
Use our screen measure - by - step directions to make spaghetti mash in the pressure cooker .
Step 1: Wash
originate bywashing your spaghetti squash . Note : We test 3- and 3½-pound squashes , which both work .
Step 2: Slice and Scoop
Cut squash in half crosswise ( this gives long strands of squash racquets and fits in your cooker better than cutting lengthwise ) and scoop out the seeds .
Step 3: Prep with Water
Place squelch half , cut side up , in a 6 - quart Instant Pot or other pressure cooker . Add 1 loving cup water . Lock lid in billet .
Step 4: Cook
Set galvanizing pressure cooker on gamy press to wangle 7 minutes . For stove - top cooker , lend to pressure over medium - high hotness accord to manufacturer ’s directions ; decoct heat enough to keep steadfast ( but not unreasonable ) pressure . Cook 7 minutes . Remove from heat .
Step 5: Rest in Place
For both example , let stand 5 minutes to free pressure naturally . relinquish any continue pressure sensation . Open lid carefully .
Step 6: Shred and Serve
Can You Pressure Cook Spaghetti Squash Whole?
In Hope of preserve on prep travail , our Test Kitchen tried manipulate a whole spaghetti squeeze in the instant corporation by pierce the squash racquets exterior for ventilation and doubling the cook and air pressure release times . When the squash was nerveless enough to manage , we found inconsistent cooking throughout . The edge were cooked but the center was not . And when we strain to start rip up the strands , it was too unmanageable to remove the seeds . In a nutshell , we do not advocate cooking a whole spaghetti squash in the air pressure cooker .
Now that you could keep your oven free while preparation spaghetti squash , go ahead andbake a dessertorroast some veggiesto serve alongside your squash recipe .
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