Essential Information
Lemon balm ( Melissa officinalis ) is a fragrant herb that has been used for centuries for its medicative and culinary holding . It is a member of themint familyand has a refreshing , citrusy feeling . Lemon balm is easy to grow and can be used invigorated or dry out . In this guide , we will explore the various ways to use a lemon balm plant .
Medicinal Uses of Lemon Balm
Lemon balm has been discover to have awide rangeofmedicinal properties , let in :
Culinary Uses of Lemon Balm
Lemon balm has a refreshing , citrusy flavorthat makes it agreat additionto many lulu . It can be used fresh or dried in a variety of formula , including :
How to Grow a Lemon Balm Plant
Lemon balm is a comparatively easy herb to grow . It can be grow infull sunor partial shade and prefer well - drained grime . Lemon balm can be started from seeds or cutting . Tostart lemon yellow balmfrom seeds:1 . Sow the seeds in a smoke orseed tray filledwith potting mix.2 . Keep thesoil moistand warm.3 . The seeds will burgeon forth in about 10 - 14 days.4 . Once the seedling have get their first determine oftrue leaves , they can be transplanted intoindividual potsor into the garden . Tostart lemon balmfrom cuttings:1 . Take a cutting from a healthy lemon tree balm plant.2 . The cutting should be about 4 - 6 inches long.3 . Remove the leaves from the bottom of the cutting.4 . dunk the cut in take root hormone.5 . Plant the cutting in apot filledwith potting mix.6 . Keep thepotting premix moistand warm.7 . The press clipping will take root in about 2 - 3 weeks.8 . Once the cutting has rooted , it can be graft into the garden .
Harvesting and Storing Lemon Balm
Lemon balm can be harvested throughout thegrowing time of year . The leaves can be used fresh or dry out . To harvest lemon balm leaves:1 . reduce the leave of absence from the plant.2 . Wash the leaves thoroughly.3 . The leaf can be used fresh or dry . To dry lemon balm leaves:1 . Spread the leaves out on a baking sheet.2 . Place thebaking sheetin a tender , teetotal place.3 . admit the leaves to dry for several days.4 . Once the leaves are teetotal , they can be stack away in an airtight container .
Side Effects of Lemon Balm
Lemon balm isgenerally consideredto be dependable . However , some masses mayexperience side effects , such as :
Top Questions Asked
1 . What are the benefits of using lemon yellow balm?Lemon balm has awide rangeof benefits , including :
2 . How can I use lemon balm medicinally?Lemon balm can be used medicinally in a variety of ways , including :
3 . How can I expend lemon balm culinarily?Lemon balm can be used culinarily in a variety of direction , including :
4 . How do I farm a lemon balm plant?Lemon balm is a relativelyeasy herbto grow . It can be grown in full sun orpartial shadeand favor well - drained soil . Lemon balm can be commence from seed or cuttings.5 . How do I harvest and fund lemon balm?Lemon balm can be harvested throughout thegrowing season . The leaves can be used fresh or dry . To dry out lemon balm leaf , spread the leave out on abaking sheetand spot the baking canvas in a warm , ironical place . reserve the leave to dry for several days . Once the leaves are ironic , they can be stored in an airtight container.6 . Are there anyside effectsof using lemon balm?Lemon balm isgenerally consideredto be secure . However , some people may experience side effect , such asallergic reaction , gastrointestinal upset , and sedation . It is of import to quash usinglemon balmif you are pregnant or breastfeeding .