Lima beans ( Phaseolus lunatus L. ) and edamame ( Glycine max ( L ) Merr . ) are different species of legumes . Edamame is simply a variety of soybean that is eaten invigorated as a vegetable . Lima beans , on the other hand , can be used wise or dry . Both mintage are warm - conditions crops that can be produce in the home garden and have standardised ethnic needs .
Lima Beans vs. Edamame
Also know as butter noggin , lima beans are sold teetotal or force out . They have a buttery , loco flavor . Nutrients in lima bean include protein , fiber , calcium and atomic number 26 as well as phosphorus and magnesium .
Meanwhile , edamame is also referred to as " veggie Glycine max " since they are picked when they are still light-green and take fresh . What does edamame taste like ? It has a nutty taste that is slightly sweet . Edamame is a popular snack in Asia and can often be purchased stop dead at many grocery computer memory . Edamame is copious in protein and iron as well as vitamin A and C , among others .
Cooking Distinctions
Like other bean , lima beans are usually simmered until stamp . Edamame should be cook for five to eight instant in salt stewing water , pods and all , and then shelled after cooking . The hairy edamame pods are not edible .
Neither lima beans nor edamame should be consumed raw , warns theUniversity of Minnesota Extension . Lima beans in exceptional need to be cook to remove cyanide in the raw bean . Eating raw soybeans can have an disquieted stomach .
Lima Beans in the Home Garden
Lima beans grow best in moist , well - drained soil . Temperatures should be above 65 ° F at planting sentence for seeds to shoot properly .
immunize lima attic seeds prior to planting withRhizobium , a bacterium that legumes need so as to fix nitrogen in the air , ameliorate plant wellness and crop yield , specially in soil where leguminous plant have not grow in the yesteryear .
Pole Beans vs. Bush Beans
Lima bonce plant life have two different growth habits : bush and magnetic pole . Bush beans can stand on their own , while pole bonce require support . Pole lima beans take longer to mature—85 to 110 days , according to theUniversity of Arkansas Division of Agriculture — but produce a large harvest since they can continue producing beans until hoar .
Pole beans are best for modest gardens , according to theLouisiana State University Agricultural Center . Bush - type lima attic are unremarkably harvest in a small window of fourth dimension , around 65 to 75 Clarence Shepard Day Jr. after planting .
Harvesting
If you need fresh lima beans , harvesting pod when they are bulging and the beans have gone from dark-green to white . If you desire to store dry lima beans , provide the seedpod to dry out completely on the plant before harvesting .
Varieties of Lima Beans
Jackson Wonder , Dixie Butterpea , Henderson Bush , Fordhook 242
Edamame in the Home Garden
Edamame plants grow in bush form and do not take funding . plant may be 18 inch to 3 feet improbable . They rise best when they receive full sunshine and are planted in moist territory with plenty of organic matter .
As with lima bean , inoculating the semen withRhizobiumis often beneficial for soybean plants , let in edamame varieties . Like with lima beans , it is important to hold back until the menace of frost has passed and the soil has warm to plant edamame .
According to theUtah State University Extension , it assume 70 to 92 day for edamame plants to mature depending on the multifariousness . You should pluck edamame when it is still green and the pod are bag with swollen seeds . Fresh edamame can be freeze out .
Varieties of Edamame
Tohya
Be Sweet
